Leading Dunedin Physio
Is pain, injury limiting your involvement in sport activities? Does it stop you from working? Does it make it harder to look after your children, take your dog for a walk, or do the gardening? You need help to recover faster NOW!
By calling the A+ Physio Team you can expect magical hands on treatments to help decrease your pain, ease those tight muscles and improve your range of movement. We offer specialized exercise programs (example) to improve your strength, balance and function which will maintain these results long term. A+ Physio has the knowledge, skills and experience to ensure the best quality physio services available. You can be assured of a professional and respectful service at all times.
A+ Physio Classes
We offer some exciting classes with our ‘Energiser Bunny’ Physio Damini Roy.
Better Posture in 6 Weeks
Monday’s – 12.15pm – 1pm Improve your core and upper back strength, learn about everyday tricks, that help you to sit and stand up straighter, learn how to take pressure off your neck and shoulders. $89 for 6 week concession Location: 40 Filleul Street, Dunedin
Tuesday’s – 3.45pm- 4.30pm A fun class for children aged 5 to 10 to mobilise and strengthen their feet and legs to avoid problems related to flat feet later on. $59 for 6 week concession Location: Moana Pool, Dunedin
Bollywood Dance Classes
Wednesday’s – 6.30pm – 7.15pm Find a new way to enjoy a Happy, Healthy, Active life. $89 for 6 week duration Location: Filleul Stre, Dunedin
Enroll now or call 03 471 7391 for more information.
We are pleased to announce, that we signed up to a brilliant personalised excercise program for your benefit.
From now on your exercises can be emailed to you with photos/pictures/video and description or printed for you to take home, to the pool or to the gym.
Clients who already received their exercise program this way found it extremely helpful, it increased their compliance and helped them to achieve the desired results much faster.
Ask your physiotherapist next time you come in or email us for more information! Read more…