Our Story 5 Years in… You may remember how A+ Physio was born as a small, part time clinic at Macandrew Bay. As Anna had to overcome a pelvis injury while carrying their second child, she had to spend…
The truth about sitting Breaking up regular sitting time is important – even small breaks from prolonged sitting are good for health. We as a society sit for increasing periods of time, often more than we spend sleeping. Kids sit…
Anna believes, that a key to success is to focus on positive goals, not to give up hope and keep searching for solutions. She listens to her clients and always looks at the full picture, never looking at any joints/body…
Most of us start the New Year with some ideas of how we will change our lives for the better. Here are some tips for a better lifestyle and healthier outlook for the coming year. Be proactive about your health…
Health and wellness are terms that are often used interchangeably and both are important in physiotherapy. While the terms are similar, they do have slightly different meanings. Health refers to the state of wellbeing in physical, mental and social terms,…
Free event on Wednesday 8th of June, 1pm-7pm at the A+ Physio clinic in Moana Pool in association with Moana Gym.
We love our jobs and couldn’t imagine doing anything more satisfying, than helping people to reach their maximum potential. We thrive on challenges, and aim to draw on the expertise not only of our team members but also if necessary…
We are pleased to announce, that we signed up to a brilliant exercise prescription program for your benefit. From now on your exercises can be emailed to you with photos/pictures/video and description or printed for you to take home, to the pool…