Are you a Physiotherapist looking for amazing opportunity in a highly supportive environment? Are You The Motivated and Dynamic Practitioner We Are Looking For? *Physiotherapist * job * Dunedin * part or full time * paediatrics and adults * coach…
The team at A+ Physio is mindful that you are being bombarded by news and information surrounding COVID-19 and we understand that at times this can feel overwhelming. As an Allied Health Clinic, we want to acknowledge the risk, but…
Life expectancy is at its all-time high, the fact that so many people are living longer, well into their 80s and 90s is a wonderful ideal. However, the sad reality is that living longer doesn’t always include a good quality…
Our Story 5 Years in… You may remember how A+ Physio was born as a small, part time clinic at Macandrew Bay. As Anna had to overcome a pelvis injury while carrying their second child, she had to spend most…
The truth about sitting Breaking up regular sitting time is important – even small breaks from prolonged sitting are good for health. We as a society sit for increasing periods of time, often more than we spend sleeping. Kids sit…
Anna believes, that a key to success is to focus on positive goals, not to give up hope and keep searching for solutions. She listens to her clients and always looks at the full picture, never looking at any joints/body…
Most of us start the New Year with some ideas of how we will change our lives for the better. Here are some tips for a better lifestyle and healthier outlook for the coming year. Be proactive about your health…
Health and wellness are terms that are often used interchangeably and both are important in physiotherapy. While the terms are similar, they do have slightly different meanings. Health refers to the state of wellbeing in physical, mental and social terms,…
What is lymphoedema? Lymph is a high-protein fluid in the body which flows between soft tissues. Oedema is the scientific term for swelling. Lymphoedema, therefore, is a high-protein swelling resulting from fluid build-up in soft tissues, which then forms a…