Neck and Back Pain
At Aplus Physio we specialize in relieving neck and back pain through personalized physiotherapy treatments.

Neck & Back Pain Relief
Relieve Neck & Back Pain – Move Freely, Live Comfortably
Neck and back pain can disrupt your daily life, making work, sleep, and everyday activities a challenge. At A+ Physio, we use evidence-based physiotherapy techniques to relieve pain, restore movement, and prevent future issues—so you can get back to living pain-free.
How We Help
✔ Reduce pain & stiffness – Manual therapy and targeted exercises ease discomfort.
✔ Improve posture & mobility – Correcting movement patterns prevents recurring pain.
✔ Strengthen & support your spine – Build resilience to prevent future injuries.
✔ Promote long-term healing – Address the root cause, not just the symptoms.
✔ Empower you with self-care strategies – Learn how to manage and prevent pain independently.
A Treatment Plan Designed for You
Your physiotherapist will assess your condition and create a personalized recovery plan, which may include:
👐 Hands-on therapy – Joint mobilization, soft tissue release & muscle relaxation
🏋 Targeted exercises – Strengthening, stretching & movement re-education
🪑 Posture & ergonomics advice – Practical strategies for work & daily life
🎯 Pain management techniques – Breathing exercises, relaxation & lifestyle adjustments
Whether you're recovering from an injury, managing a chronic condition, or preventing future pain, our team is here to support you.
Start Your Recovery Today
Don’t let neck or back pain hold you back. Book an appointment today and take the first step toward lasting relief, better mobility, and a healthier you!
📅 Schedule Your Consultation Now
Book Now